THE HEART
WRITE TO
Get calm, let loose, dive deep.
Write to the Heart is a loose, intuitive writing and listening practice. Using the energy and emotion of a poem, we use prompts to write as quickly as possible, sifting through the layers of our daily lives and experiences to access our creative unconscious.
We share what we write. We listen with presence. We witness what arises. We don't offer praise, feedback or critique.
This is a gentle space for brave writing. Brave writing is the willingness to share honestly, how you are, right now.
let your heart breathe
We use poetry and prompts to alchemize the stories of our daily lives into a shared creative journey.
join me at the table
Free Pop-up Write to the Heart
the details
WHEN
Thursday, 4-5pm PST
February 5, 2026
or
Saturday, 9-10am PST
February 7, 2026
WHERE
On Zoom
COST
Free
ARE YOU CURIOUS?
Let's write together! If you've felt drawn to writing or seeking creative community come test the waters at a pop-up.
Don't worry, this isn't about editing or perfect phrases. You get to show up, as you are (anxious, happy, nervous, curious) and journey across the page.
You'll leave feeling lighter.
This writing practice is one of the best ways I’ve found to stay grounded, clear, and compassionate through these times of radical change. I hope you'll join me at the table.
Register for Pop-up
Please feel free to contact me with any questions before signing up.
join me at the table
Write to the Heart Small Group Classes
(6 people maximum)
the details
WHEN
Tuesdays 4:30- 6 pm PST
February 24 — April 7, 2026
6 Classes over 7 weeks
(no class March 10)
WHERE
On Zoom
COST
$295
Once you register, we'll be in touch with our class zoom link. All you need to bring is a pen or pencil and paper.
REFUND POLICY
Full refund if you cancel one week before class begins. No refunds after classes start.
Let this practice become your sanctuary. Allow yourself the space to connect to your creativity, settle your thoughts, write freely, and express openly. You will feel seen, heard, and commune with your heart in a gentle community.
Please feel free to contact me with any questions before signing up.
the process
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I read a poem while you listen.
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I give you a few jump-off lines to get started.
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We write for short bursts of time (5-15 minutes).
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I keep the time while we keep our pens moving. We write as fast as we can without editing our thoughts or words (I’m always surprised by what happens, I think you will be too).
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We all then take turns reading aloud what we wrote, and repeat the process three times.
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We write as poorly as possible. There’s no striving for perfection.
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We just show up, as we are, and tell the truth.
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This is a writing practice for anyone. You don't have to be a professional Writer (but you can be) to Write for the Heart.
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At the end of our sessions, if we are stirred by something someone has shared, we ask, ‘May I reference your writing?’ before commenting or questioning further.
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This is a space to relax and explore.
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Together, we alchemize the stories of our daily lives into a shared creative journey.
Write to the Heart is based on Wild Writing, a practice created over 30 years ago by my trailblazing teacher, Laurie Wagner. I’ve been writing with her since 2021, and began her teacher training in January 2025. I look forward to sharing this transformational writing practice with you!
"The longest journey you will ever make is from your head to your heart."
SIOUX WISDOM